:root{font-family:system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif;color:#f1f2f1;background:#0b0c0e;font-synthesis:none;text-rendering:optimizeLegibility}*{box-sizing:border-box}body{margin:0;min-width:320px;background:radial-gradient(ellipse at 50% -15%,#1b2724 0,transparent 48%),#0b0c0e}main{width:min(100% - 40px,780px);margin:auto;padding:24px 0 32px}header{height:44px;display:flex;justify-content:space-between;align-items:center}.brand{display:flex;align-items:center;gap:10px;font-weight:700}.mark{width:29px;height:29px;border-radius:9px;background:#b3f2d8;color:#111713;display:grid;place-items:center;font-weight:800}.privacy,.eyebrow,.label,.pill,.stats span,.loadrow label{font-size:10px;letter-spacing:.13em;font-weight:700;color:#9ca5a1}.privacy{padding:8px 10px;border:1px solid #262e2b;border-radius:20px}.hero{text-align:center;padding:52px 0 32px}.eyebrow{color:#8fd7b7;margin:0 0 14px}.hero h1{font-weight:700;font-size:clamp(34px,7vw,56px);line-height:1.08;letter-spacing:-.055em;margin:0}.hero h1 em{font-style:normal;color:#a5e9cd}.intro{font-size:14px;line-height:1.6;color:#9da6a2;max-width:430px;margin:16px auto 0}.panel{border:1px solid #2b312e;background:#121513;border-radius:20px;padding:22px;box-shadow:0 24px 80px #0005}.paneltop{display:flex;justify-content:space-between;align-items:center;margin-bottom:16px}.label{font-size:9px}.panel h2{font-weight:600;font-size:21px;margin:5px 0 0}.pill{border:1px solid #2b332f;border-radius:30px;padding:8px 10px;display:flex;gap:7px;align-items:center;font-size:9px}.pill i{width:6px;height:6px;background:#737a76;border-radius:50%}.pill i.live{background:#7de3b4;box-shadow:0 0 9px #7de3b4}.camera{height:clamp(210px,58vw,380px);border-radius:13px;overflow:hidden;background:linear-gradient(145deg,#202522,#141816);position:relative;display:grid;place-items:center}.camera video,.camera canvas{position:absolute;width:100%;height:100%;object-fit:cover;transform:scaleX(-1)}.camera canvas{z-index:1}.cameraEmpty{display:flex;align-items:center;flex-direction:column;gap:8px;color:#9ba59f}.cameraEmpty strong{font-size:13px;color:#e5eae7}.cameraEmpty span{font-size:11px}.cameraIcon{font-size:26px;color:#9ae7c4;margin-bottom:4px}.stats{display:grid;grid-template-columns:repeat(3,1fr);padding:19px 4px;border-bottom:1px solid #292e2c}.stats div{display:flex;flex-direction:column;gap:6px}.stats div+div{border-left:1px solid #292e2c;padding-left:22px}.stats span{font-size:8px}.stats b{font-weight:600;font-size:24px}.stats .phase{font-weight:500;font-size:14px;text-transform:capitalize;color:#a3e5c6;padding-top:5px}.loadrow{display:flex;align-items:center;gap:9px;margin:15px 2px;color:#9ca5a1}.loadrow label{font-size:9px}.loadrow input{width:72px;background:#1c211e;border:1px solid #303732;border-radius:7px;color:#fff;padding:7px 9px;font:500 13px system-ui}.loadrow span{font-size:12px}.actions{display:grid;grid-template-columns:1fr auto;gap:10px}.actions button{border:0;border-radius:9px;padding:13px 18px;font:600 13px system-ui;cursor:pointer}.primary{background:#a5e9cd;color:#0e1712}.primary.stop{background:#fa9c94;color:#20100e}.secondary{background:#222824;color:#e2e8e4;border:1px solid #343c37!important}.status{display:flex;justify-content:space-between;font-size:10px;color:#98a29c;padding:12px 2px 0;min-height:25px}footer{display:flex;justify-content:space-between;gap:10px;margin:17px 4px;color:#68716c;font-size:9px}@media(max-width:520px){main{width:min(100% - 24px,780px);padding-top:14px}.hero{padding:40px 0 25px}.panel{padding:15px;border-radius:16px}.stats div+div{padding-left:12px}footer{flex-direction:column;align-items:center;gap:6px}.actions{grid-template-columns:1fr}.secondary{padding:10px!important}}:root{color-scheme:dark}.camera video,.camera canvas{transform:none}.camera.mirrored video,.camera.mirrored canvas{transform:scaleX(-1)}.camera video.preparing{opacity:0;pointer-events:none}.camera canvas.overlayHidden{display:none}.cameraEmpty{position:relative;z-index:2;text-align:center;padding:16px}.actions button:disabled{opacity:.55;cursor:wait}.voiceButton{background:#222b26;color:#b7e9d2;border:1px solid #35423b;border-radius:8px;padding:8px 10px;font:600 11px system-ui;white-space:nowrap;cursor:pointer}.voicePrivacy{display:flex;flex-direction:column;gap:8px;margin:0 2px 14px;font-size:10px;line-height:1.45;color:#89938d}.voicePrivacy label{display:flex;align-items:flex-start;gap:7px}.voicePrivacy input{accent-color:#a5e9cd;margin:1px 0 0}.voicePrivacy select{background:#1c211e;border:1px solid #303732;border-radius:6px;color:#dce6df;padding:4px 7px;font:inherit}.voicePrivacy span{color:#a5e9cd}.workoutSummary{margin:18px 2px;padding:14px;background:#1a201d;border:1px solid #303832;border-radius:10px}.workoutSummary>strong{display:block;font-size:13px;margin-bottom:10px}.workoutSummary>div,.historyRow{display:flex;justify-content:space-between;gap:12px;padding:8px 0;border-top:1px solid #303832;font-size:12px;color:#b8c1bc}.workoutSummary>div span{color:#e6eee9}.workoutSummary p{font-size:12px;color:#9da6a2}.history{margin:24px 4px}.history .label{margin-bottom:10px}.historyRow{color:#aeb8b2}.historyRow>span:last-child{color:#e6eee9;display:flex;align-items:center;gap:12px}.historyEdit{background:none;border:1px solid #39443e;border-radius:6px;color:#b7e9d2;padding:4px 7px;font-size:10px}.editWorkoutPanel{margin-top:18px;padding:18px;border:1px solid #2b312e;border-radius:16px;background:#121513}.editWorkoutPanel h2{font-size:17px}.editSetRow{display:grid;grid-template-columns:1fr 1fr 1fr;gap:12px;align-items:center;border-top:1px solid #303832;padding:12px 0;font-size:12px}.editSetRow label{display:flex;align-items:center;gap:6px;color:#8f9a93}.editSetRow input{min-width:0;width:66px;background:#1c211e;border:1px solid #303732;border-radius:7px;color:#fff;padding:7px;font:500 12px system-ui}.editWorkoutPanel .actions{margin-top:10px}#manual-reps{width:78px}.deleteButton{background:#3a2020;border:1px solid #6a3939;border-radius:8px;color:#ffdada;padding:11px 14px;font:600 12px system-ui;cursor:pointer}.deleteConfirm{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-top:14px;padding:12px;border:1px solid #6a3939;border-radius:10px;background:#201515}.deleteConfirm p{flex-basis:100%;margin:0 0 4px;color:#f0c8c8;font-size:12px}.deleteButton:disabled{opacity:.55;cursor:wait}.appNav{display:flex;gap:5px;overflow-x:auto;margin:20px 0 12px;padding:5px;border:1px solid #252c28;border-radius:12px;background:#111512;scrollbar-width:none}.appNav button{flex:1;min-width:76px;border:0;border-radius:8px;background:transparent;color:#9ca7a0;padding:10px 12px;font:600 11px system-ui;cursor:pointer}.appNav button.selected{background:#a5e9cd;color:#0e1712}.featurePanel{margin:14px 0;padding:22px;border:1px solid #2b312e;border-radius:16px;background:#121513}.featurePanel h2{margin:5px 0 16px;font-size:22px}.featurePanel h3{margin:18px 0 10px;font-size:14px}.featureHeading{display:flex;align-items:center;justify-content:space-between;gap:10px}.featureHeading h2{margin-bottom:12px}.subtle{color:#929e97;font-size:12px;line-height:1.55}.fieldLabel,.sessionControls label{display:flex;flex-direction:column;gap:6px;color:#99a39d;font-size:10px;font-weight:600;letter-spacing:.06em}.fieldLabel input,.dayName,.programExercise input,.programExercise select,.sessionControls select,.sessionControls input{border:1px solid #303832;border-radius:7px;background:#1b211e;color:#edf3ef;padding:9px;font:500 12px system-ui}.dayCard{margin-top:14px;padding:14px;border:1px solid #2b342e;border-radius:12px;background:#171c19}.dayName{width:100%;font-size:15px;font-weight:650}.programExercise{display:grid;grid-template-columns:minmax(120px,2fr) repeat(3,minmax(55px,.6fr)) auto;align-items:end;gap:9px;margin:11px 0;padding-bottom:10px;border-bottom:1px solid #2c332f}.programExercise select{min-width:0}.programExercise label{display:grid;gap:5px;color:#939e97;font-size:9px}.programExercise input{min-width:0;width:100%;padding:8px}.removeButton{border:1px solid #56403c;border-radius:7px;background:transparent;color:#d9aaa1;padding:7px 8px;font:500 10px system-ui}.inlineMessage{font-size:12px;color:#a5e9cd}.muscleGrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(145px,1fr));gap:9px;margin-top:16px}.muscleTile{position:relative;overflow:hidden;display:flex;flex-direction:column;align-items:flex-start;gap:7px;min-height:98px;padding:13px;border:1px solid #303833;border-radius:10px;background:#1a201d;color:#edf3ef;text-align:left;cursor:pointer}.muscleTile>span{font-weight:650;font-size:12px}.muscleTile>b{font-size:14px;color:#a5e9cd}.muscleTile>small{font-size:9px;color:#a6b0aa}.muscleTile>i{position:absolute;right:12px;top:14px;width:6px;height:6px;border-radius:50%;background:#8fe0b9;box-shadow:0 0 12px #8fe0b980}.muscleTile.lowRecovery>i{background:#efa18e;box-shadow:0 0 12px #efa18e80}.detailStats{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr));gap:9px;margin:16px 0}.detailStats>div{display:flex;flex-direction:column;gap:7px;padding:13px;border:1px solid #303832;border-radius:9px;background:#1a201d}.detailStats small{font-size:9px;color:#98a39c}.detailStats b{font-size:14px;color:#a5e9cd}.recoveryList{display:grid;gap:12px;margin-top:18px}.recoveryList>div{display:grid;grid-template-columns:100px 1fr 38px;align-items:center;gap:10px;color:#dce4df;font-size:11px}.recoveryList b{text-align:right;color:#a5e9cd}.meter{height:7px;border-radius:10px;background:#27302a;overflow:hidden}.meter i{display:block;height:100%;border-radius:inherit;background:#8edeb8}.recordList>div{display:flex;justify-content:space-between;gap:12px;padding:10px 0;border-bottom:1px solid #29302b;color:#d9e2dc;font-size:12px}.recordList b{color:#a5e9cd}.hiddenInput{display:none}.sessionControls{display:grid;grid-template-columns:1fr 150px;gap:9px;align-items:end;margin:14px 2px}.sessionControls>span{grid-column:1/-1;color:#87938b;font-size:10px}.sessionControls label input,.sessionControls label select{width:100%;height:37px}@media(max-width:540px){.featurePanel{padding:15px}.programExercise{grid-template-columns:1fr 1fr 1fr}.programExercise select{grid-column:1/-1}.programExercise .removeButton{justify-self:start}.sessionControls{grid-template-columns:1fr 1fr}.appNav button{min-width:68px;padding:10px 8px}.recoveryList>div{grid-template-columns:78px 1fr 34px}}.editWorkoutMeta{display:grid;grid-template-columns:140px 1fr;gap:10px;margin:12px 0}.editWorkoutMeta label{display:grid;gap:5px;color:#939e97;font-size:10px}.editWorkoutMeta input,.editExerciseHead select{min-width:0;border:1px solid #303732;border-radius:7px;background:#1c211e;color:#edf3ef;padding:8px;font:500 12px system-ui}.editExercise{margin:12px 0;padding:12px;border:1px solid #2c342f;border-radius:10px;background:#171c19}.editExerciseHead{display:flex;gap:7px;align-items:center;margin-bottom:8px}.editExerciseHead select{flex:1}.editSetRow{grid-template-columns:1fr .7fr .7fr auto}.editSetRow .removeButton{padding:7px}.historyEdit:disabled{opacity:.4;cursor:default}@media(max-width:540px){.editWorkoutMeta{grid-template-columns:1fr}.editSetRow{grid-template-columns:1fr 1fr}.editSetRow>span{grid-column:1/-1}}.setEditActions{display:flex;gap:5px;align-items:center}.setEditActions .removeButton{padding:6px}.dayActions{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}.plannedInfo{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:9px;border:1px solid #303832;border-radius:8px;background:#171c19}.plannedInfo span{color:#b6c1ba;font-size:10px}.plannedInfo button{white-space:nowrap}@media(max-width:540px){.plannedInfo{align-items:stretch;flex-direction:column}}main{width:min(100% - 40px,1120px)}.hero{display:grid;grid-template-columns:1fr auto;align-items:center;gap:8px 24px;text-align:left;padding:28px 0 20px}.hero .eyebrow{margin-bottom:8px}.hero h1{font-size:clamp(28px,4vw,42px)}.hero .intro{grid-column:1;grid-row:2;margin:0;max-width:520px}.heroRecord{grid-column:2;grid-row:1/3;min-width:220px;padding:18px 24px!important;font-size:14px!important}.camera{width:min(100%,720px);height:auto;aspect-ratio:16/9;margin:0 auto}.panel{padding:18px}.appNav{position:sticky;top:8px;z-index:5;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.somaWebgl{display:block;width:min(100%,340px);height:470px;touch-action:none;cursor:grab}.somaWebgl:active{cursor:grabbing}.somaFallback.hidden{display:none}.bodyDashboard{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(300px,.85fr);align-items:start;gap:14px}.bodyDashboard>.featurePanel{margin:0}.somaPanel{padding:20px;border:1px solid #2b312e;border-radius:16px;background:radial-gradient(ellipse at 50% 45%,#22332b 0,#121714 65%)}.somaIntro{display:flex;justify-content:space-between;gap:14px}.somaIntro h2{margin:5px 0 6px;font-size:21px}.somaIntro p{margin:0;color:#97a49c;font-size:11px;line-height:1.5}.somaLegend{display:grid;align-content:center;gap:6px;white-space:nowrap;color:#aab5ae;font-size:9px}.somaLegend span{display:flex;align-items:center;gap:6px}.somaLegend i,.somaCallouts button span{width:7px;height:7px;border-radius:50%;display:inline-block}.legendLow{background:#e57868}.legendMid{background:#dfbc69}.somaStage{display:grid;grid-template-columns:minmax(220px,1fr) minmax(115px,.55fr);align-items:center;gap:6px;min-height:420px;margin:10px auto 0}.somaFigure{display:grid;place-items:center;perspective:900px;transition:transform .45s ease}.somaFigure svg{width:min(100%,340px);height:auto;max-height:470px;overflow:visible;transform-style:preserve-3d;transition:transform .65s cubic-bezier(.2,.75,.2,1);filter:drop-shadow(0 18px 22px #0005)}.somaFigure.view-back svg{transform:rotateY(180deg)}.somaFigure.view-side svg{transform:rotateY(66deg) scaleX(.84)}.bodySilhouette{opacity:.34}.skeletonLines{filter:drop-shadow(0 0 4px #d9f4e330)}.somaMuscle{fill:var(--muscle-fill);stroke:#d7f2df66;stroke-width:1.2;opacity:.86;cursor:pointer;transition:opacity .18s,filter .18s}.somaMuscle:hover,.somaMuscle:focus{opacity:1;filter:brightness(1.35) drop-shadow(0 0 5px var(--muscle-fill));outline:none}.view-back .bodySilhouette,.view-back .skeletonLines,.view-back .muscleLayer{transform:scaleX(-1);transform-origin:170px 0}.somaCallouts{display:flex;flex-direction:column;gap:5px;max-height:390px;overflow:auto}.somaCallouts button{display:grid;grid-template-columns:9px 1fr auto;align-items:center;gap:6px;padding:7px 6px;border:1px solid #29332d;border-radius:7px;background:#171e1a;color:#dbe4de;text-align:left;font-size:9px;cursor:pointer}.somaCallouts button b{color:#a7e8c5;font-variant-numeric:tabular-nums}.somaViews{display:flex;justify-content:center;gap:6px;margin-top:6px}.somaViews button{min-width:72px;padding:7px 12px;border:1px solid #364139;border-radius:8px;background:#1b211e;color:#adb8b0;font-size:10px;cursor:pointer}.somaViews button.selected{background:#a5e9cd;border-color:#a5e9cd;color:#0f1712}.somaFooter{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-top:13px;padding-top:12px;border-top:1px solid #2c362f;color:#96a299;font-size:9px}.somaFooter b{color:#a5e9cd;font-size:13px}.preWorkout{display:grid;grid-template-columns:1fr;gap:6px;margin:14px 2px;padding:12px;border:1px solid #303832;border-radius:9px;background:#171c19}.preWorkout label{display:grid;gap:6px;color:#95a199;font-size:9px;font-weight:700;letter-spacing:.1em}.preWorkout select{width:100%;border:1px solid #39423c;border-radius:7px;background:#1b211e;color:#edf3ef;padding:9px;font:500 12px system-ui}.preWorkout p{margin:0;color:#86938b;font-size:10px;line-height:1.45}.coachPanel{padding:20px;border:1px solid #2b312e;border-radius:16px;background:#121513}.coachHeading{display:flex;justify-content:space-between;gap:20px;align-items:flex-start}.coachHeading h2{margin:6px 0;font-size:22px}.coachHeading p{margin:0 0 12px;color:#97a49c;font-size:12px}.coachSettings{width:min(100%,300px);padding:10px;border:1px solid #303832;border-radius:9px;background:#171c19}.coachSettings summary{color:#b8e5ce;font-size:11px;font-weight:650;cursor:pointer}.coachSettings label{display:grid;gap:5px;margin-top:10px;color:#98a39c;font-size:9px}.coachSettings input,.coachSettings select{width:100%;min-width:0;border:1px solid #343d37;border-radius:6px;background:#101411;color:#edf3ef;padding:8px;font:11px system-ui}.coachSettings>a{display:block;margin-top:8px;color:#a6ddc1;font-size:10px}.coachSettings small{display:block;margin-top:8px;color:#839087;font-size:9px;line-height:1.45}.textButton{border:0;background:transparent;color:#a6ddc1;padding:7px 0;font-size:10px;cursor:pointer}.coachMessages{display:flex;flex-direction:column;gap:10px;max-height:430px;min-height:180px;overflow:auto;margin:12px 0;padding:12px;border:1px solid #29312c;border-radius:12px;background:#0f1310}.chatBubble{max-width:min(88%,720px);padding:10px 12px;border:1px solid #2c352f;border-radius:11px;background:#1a211c}.chatBubble.user{align-self:flex-end;background:#20352a;border-color:#365543}.chatBubble b{font-size:10px;color:#a6e5c6}.chatBubble p{margin:5px 0 0;color:#e1e8e3;font-size:12px;line-height:1.55;white-space:pre-wrap}.coachContext{display:grid;gap:7px;margin:12px 0;color:#a6b1a9;font-size:10px;line-height:1.4}.coachContext label{display:flex;align-items:flex-start;gap:7px}.coachContext input{accent-color:#a5e9cd;margin:1px 0 0}.chatComposer{display:grid;grid-template-columns:1fr auto;gap:9px;align-items:end}.chatComposer textarea{width:100%;resize:vertical;min-height:70px;border:1px solid #38423b;border-radius:9px;background:#171c19;color:#edf3ef;padding:11px;font:12px/1.5 system-ui}.chatComposer button{min-height:42px}.coachPrivacy,.coachNotice{font-size:10px;line-height:1.5;color:#849088}.coachNotice{color:#edc28c}.suggestedProgram{margin:12px 0;padding:14px;border:1px solid #486552;border-radius:10px;background:#162019}.suggestedProgram h3{margin:8px 0}.suggestedProgram>div>ul{margin:5px 0 12px;padding-left:19px;color:#ced9d1;font-size:11px;line-height:1.6}@media(max-width:760px){.bodyDashboard{grid-template-columns:1fr}.somaStage{grid-template-columns:minmax(185px,1fr) minmax(110px,.6fr);min-height:350px}.somaFigure svg{max-height:390px}.coachHeading{flex-direction:column}.coachSettings{width:100%}}@media(max-width:540px){main{width:min(100% - 24px,1120px)}.hero{grid-template-columns:1fr auto;gap:8px 12px;padding:20px 0 14px}.hero h1{font-size:28px}.hero .intro{font-size:10px;line-height:1.4}.heroRecord{min-width:122px;padding:12px 10px!important;font-size:11px!important}.camera{width:100%;height:auto;aspect-ratio:16/9}.panel,.somaPanel{padding:13px}.somaStage{grid-template-columns:minmax(0,1fr) 100px;min-height:310px}.somaFigure svg{max-height:330px}.somaWebgl{height:350px}.somaCallouts{max-height:280px}.somaCallouts button{font-size:8px}.somaIntro{flex-direction:column}.somaLegend{display:flex;gap:12px}.somaFooter{font-size:8px}.chatComposer{grid-template-columns:1fr}.chatComposer button{width:100%}}.headerVoice{display:flex;align-items:center;justify-content:flex-end;flex-wrap:wrap;gap:9px;margin-left:auto;margin-right:12px}.headerVoice label{display:flex;align-items:center;gap:5px;color:#8d9991;font-size:9px}.headerVoice input{accent-color:#a5e9cd}.wakeButton{border:1px solid #466451;border-radius:20px;background:#19231d;color:#b7e9d2;padding:7px 11px;font:600 10px system-ui;cursor:pointer;white-space:nowrap}.wakeButton.active{background:#a5e9cd;color:#0e1712}.wakeStatus{margin:8px 0;padding:8px 10px;border:1px solid #2d3b32;border-radius:8px;color:#a5e9cd;font-size:10px}.sessionMini{position:fixed;right:14px;bottom:78px;z-index:9;width:190px;padding:8px;border-radius:12px;box-shadow:0 5px 24px #0009}.sessionMini .paneltop{margin:0}.sessionMini .paneltop h2{font-size:12px}.sessionMini .pill{padding:5px}.sessionMini .camera{width:100%;height:auto;aspect-ratio:16/9}.sessionMini .stats,.sessionMini .sessionControls,.sessionMini .loadrow,.sessionMini .voicePrivacy,.sessionMini .actions,.sessionMini .status,.sessionMini .workoutSummary,.sessionMini .upcomingCard{display:none}.upcomingCard{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:12px 2px;padding:12px;border:1px solid #45614f;border-radius:10px;background:#17221a}.upcomingCard>div{display:grid;gap:5px}.upcomingCard small{color:#a5e9cd;font-size:8px;letter-spacing:.12em;font-weight:700}.upcomingCard strong{font-size:14px}.upcomingCard span{color:#a6b1a9;font-size:10px}.upcomingCard button{white-space:nowrap}@media(max-width:760px){header{height:auto;min-height:44px;flex-wrap:wrap;gap:8px}.headerVoice{flex:1;margin-right:0}.headerVoice>small{display:none}}@media(max-width:540px){header{display:grid;grid-template-columns:1fr auto}.headerVoice{grid-column:1/-1;justify-content:space-between;margin:0;padding:8px 0 2px;border-top:1px solid #202722}.headerVoice label{max-width:calc(100% - 120px);font-size:8px}.headerVoice label input{flex:none}.headerVoice .wakeButton{padding:7px 10px}.sessionMini{right:8px;bottom:76px;width:150px}.upcomingCard{align-items:stretch;flex-direction:column}.upcomingCard button{width:100%}}.headerVoice>small{color:#78847c;font-size:8px}.coachPanel .coachHeading .label{color:#a5e9cd}.coachPanel .coachHeading h2{font-size:24px}@media(max-width:540px){.headerVoice>small{display:none}.headerVoice label{max-width:112px}.headerVoice label input{flex:none}}.headerVoice .speechLanguage{display:flex;align-items:center;gap:5px;max-width:none;color:#9ca7a0;font-size:9px;letter-spacing:.05em}.headerVoice .speechLanguage select{border:1px solid #344139;border-radius:7px;background:#171e19;color:#dce7df;padding:6px 8px;font:10px system-ui}.headerVoice .speechLanguage select:disabled{opacity:.65}@media(max-width:540px){.headerVoice .speechLanguage{max-width:none;flex:none}.headerVoice .speechLanguage select{padding:6px}}.headerVoice .wakeButton{position:fixed;right:20px;bottom:88px;z-index:30;padding:13px 20px;font-size:13px;box-shadow:0 6px 24px #0008;border:1px solid #7ac9aa;background:#1b3228}.headerVoice .wakeButton.active{background:#a5e9cd;color:#0e1712}@media(max-width:540px){.headerVoice .wakeButton{right:12px;bottom:84px;padding:12px 17px}.sessionMini{bottom:140px}}.coachMemoryGrid{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:18px 0}.memoryCard{border:1px solid #344139;border-radius:14px;padding:16px;background:#151d18}.memoryCard p{line-height:1.5;font-size:14px}.memoryCard small{font-size:11px;color:#9faea5}.memoryCard>div:not(.label){padding:10px 0;border-bottom:1px solid #303c34}.memoryCard details{margin-top:8px;font-size:12px}.memoryCard:last-child{grid-column:1/-1}@media(max-width:540px){.coachMemoryGrid{grid-template-columns:1fr}}.measurementEntry{display:flex;gap:6px;align-items:center;flex-wrap:wrap;margin:10px 0}.measurementEntry span{flex:1;min-width:120px}.measurementEntry button{padding:6px 9px;border-radius:7px;font-size:11px;cursor:pointer}.measurementForm{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:16px}.measurementForm label{display:grid;gap:5px;font-size:12px}.measurementForm input,.measurementForm select{min-width:0;width:100%;padding:9px;border:1px solid #3a4b40;border-radius:8px;background:#18221c;color:#eee}.measurementForm button{padding:10px;border-radius:8px;border:0;cursor:pointer}.measurementForm p{grid-column:1/-1;color:#fa9c94}.cameraFrameControls{display:flex;align-items:center;flex-wrap:wrap;gap:10px;padding:12px 0}.cameraFrameControls label{display:flex;align-items:center;gap:10px;font-size:12px}.cameraFrameControls small{width:100%;font-size:10px;color:#9ca7a0}.cameraFrameControls button{padding:8px;border-radius:8px}.sessionMini .cameraFrameControls{display:none}:root{background:#111315;color:#ecefed}body{background:#111315}main.appShell{width:min(100% - 32px,900px);padding:0 0 100px}header{height:68px!important;display:flex!important;flex-wrap:nowrap!important;gap:14px;position:sticky;top:0;z-index:35;background:#111315ef;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border-bottom:1px solid #ffffff0a}.menuToggle,.brand{border:0;background:none;color:inherit;cursor:pointer}.menuToggle{display:grid;place-items:center;width:38px;height:38px;border-radius:10px}.brand{display:flex;align-items:center;gap:9px;font-size:17px;letter-spacing:-.04em;padding:0}.brand img{width:34px;height:34px}.privacy{display:none}.headerVoice{margin-left:auto;flex:0!important;grid-column:auto!important;border:0!important;padding:0!important}.headerVoice>label,.headerVoice>small{display:none}.headerVoice .wakeButton{bottom:20px;right:18px;border-radius:28px;box-shadow:0 4px 20px #0006}.homeWelcome{display:grid;grid-template-columns:1fr 120px;gap:12px;align-items:center;padding:30px 0 22px}.homeCopy h1{font-size:30px;letter-spacing:-.05em;margin:8px 0}.homeCopy>p:not(.eyebrow){font-size:13px;color:#99a39f;line-height:1.5;max-width:320px}.homeCopy .eyebrow{font-size:9px;letter-spacing:.18em}.homeRecord{border:0;border-radius:14px;padding:15px 17px;font-weight:650;font-size:13px;margin-top:10px;cursor:pointer;box-shadow:0 3px 20px #a5e9cd12}.homeSoma{text-align:center;min-width:0}.homeSoma .miniBody{height:158px;overflow:hidden}.homeSoma .somaWebgl{height:158px!important;width:100%}.homeSoma button{background:none;border:0;color:#a5e9cd;font-size:11px;padding:8px 0;cursor:pointer}.homeSoma small{display:block;color:#7d8982;font-size:9px;line-height:1.5}.menuBackdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#0008;border:0;z-index:40}.burgerMenu{position:fixed;inset:0 auto 0 0;z-index:41;width:min(300px,84vw);background:#1a1e1c;padding:28px 18px;display:flex;flex-direction:column;gap:8px;box-shadow:20px 0 60px #0005}.burgerMenu button{text-align:left;background:none;border:0;border-radius:12px;color:#dbe3dd;padding:15px;font:500 15px system-ui;cursor:pointer}.burgerMenu button.selected{background:#a5e9cd16;color:#a5e9cd}.menuTitle{padding:12px 15px 22px;color:#86948b;font-size:12px}.coachPanel{background:none!important;border:0!important;padding:0!important;margin:0!important}.coachHeading{align-items:center;flex-direction:row!important;gap:10px}.coachHeading .label,.coachHeading h2{display:none}.coachSettings{margin-left:auto;width:auto!important;font-size:11px}.coachMemoryGrid{gap:8px;margin:14px 0}.memoryCard{background:#191d1b;border-color:#ffffff0b;border-radius:14px;padding:12px}.memoryCard p{font-size:12px;margin:9px 0}.memoryCard .label{font-size:8px;letter-spacing:.08em}.memoryCard button{font-size:10px;padding:7px 9px;border-radius:8px}.coachMessages{border:0!important;background:none!important;max-height:none!important;padding:24px 0!important;display:flex;flex-direction:column;gap:20px}.chatBubble{border:0!important;border-radius:18px!important;padding:15px 18px!important;font-size:14px!important;line-height:1.65}.chatBubble p{font-size:14px!important;line-height:1.65!important;margin:5px 0}.chatBubble.assistant{background:transparent!important;padding-left:0!important}.chatBubble.user{background:#252c28!important;align-self:flex-end;max-width:90%}.chatBubble b{font-size:10px;color:#99aaa0}.chatComposer{display:grid!important;grid-template-columns:1fr auto!important;align-items:center;background:#242b27;border:1px solid #ffffff0c;border-radius:24px;padding:9px;position:sticky;bottom:82px;z-index:12;box-shadow:0 10px 35px #0004}.chatComposer textarea{background:transparent;border:0;resize:none;min-height:54px;padding:10px;font-size:14px;outline:none}.chatComposer button{width:auto!important;min-height:42px;border:0;border-radius:16px;padding:10px;font-size:11px;cursor:pointer}.coachContext{margin:12px 0}.coachPrivacy{color:#728077}.wakeStatus{font-size:11px;background:#1b2520;border-color:#2c3c32}.sessionMini{bottom:96px}.screen-coach footer{display:none}@media(min-width:650px){.homeWelcome{grid-template-columns:1fr 180px;padding:44px 0 24px}.homeCopy h1{font-size:42px}.homeSoma .miniBody,.homeSoma .somaWebgl{height:210px!important}.coachMemoryGrid{grid-template-columns:1fr 1fr}.homeRecord{font-size:15px}.chatComposer{bottom:24px;margin-right:165px}.headerVoice .wakeButton{bottom:34px}.homeCopy>p:not(.eyebrow){font-size:15px}}@media(max-width:380px){.homeWelcome{grid-template-columns:1fr 98px}.homeCopy h1{font-size:25px}.homeRecord{padding:13px 11px;font-size:12px}}.menuVoiceSettings{margin-top:auto;padding:16px;display:grid;gap:16px;color:#9dafa2;font-size:12px}.menuVoiceSettings label{display:flex;gap:8px;align-items:center;line-height:1.5}.menuVoiceSettings select{padding:7px;border:1px solid #3c4a40;border-radius:8px;background:#232c26;color:#eee}.menuVoiceSettings input{accent-color:#a5e9cd}body{background:radial-gradient(ellipse at 80% 0%,#26313a60,transparent 45%),#111315}.brand img{filter:drop-shadow(0 2px 7px #d0e3f02b)}.homeCopy h1{background:linear-gradient(120deg,#fbffff 5%,#b9c5d0 36%,#f0f6fc 52%,#85939d 85%);background-clip:text;-webkit-background-clip:text;color:transparent}.homeRecord{background:linear-gradient(135deg,#ecf1f5,#9fadb8 45%,#f2f7f8 65%,#b0bec8);color:#152028;border:1px solid #e5edf085;box-shadow:inset 0 1px #fff,0 8px 28px #0004}.memoryCard{background:linear-gradient(145deg,#242b30,#191d20 50%,#1e2529);border-color:#bbcbd21b;box-shadow:inset 0 1px #ffffff09}.headerVoice .wakeButton{background:linear-gradient(140deg,#303a43,#192129);border-color:#afbdc252;color:#e4edf2}.headerVoice .wakeButton.active{background:linear-gradient(135deg,#dcebe5,#a4cbb8);color:#13251c}.chatComposer{grid-template-columns:auto 1fr auto!important;background:linear-gradient(130deg,#2b3339,#242b2f);border-color:#b7c4cc30;box-shadow:inset 0 1px #ffffff08,0 10px 35px #0004}.composerTools{position:relative;align-self:end}.chatComposer .composerPlus{width:38px!important;height:38px;min-height:38px;border:1px solid #6977835c;border-radius:50%;background:#ffffff06;color:#dbe5ed;font-size:24px;padding:0;font-weight:300}.composerMenu{position:absolute;bottom:52px;left:0;min-width:245px;background:#252e34;border:1px solid #9aadb33b;border-radius:14px;padding:6px;box-shadow:0 12px 35px #0008;z-index:25}.chatComposer .composerMenu button{display:block;width:100%!important;text-align:left;background:transparent;color:#e1eaf0;border-radius:8px;padding:12px;font-size:12px}.composerMenu button:hover{background:#ffffff0a}.homeSoma .miniBody{overflow:visible}.headerVoice .wakeButton{bottom:18px!important}.menuVoiceSettings select{font-size:14px}.screen-coach .coachHeading{margin-top:4px}.burgerMenu{background:linear-gradient(145deg,#242c32,#191f24)}@media(max-width:540px){.chatComposer{bottom:82px}.chatComposer textarea{min-width:0}.chatComposer>button{max-width:82px;font-size:10px}.composerMenu{min-width:230px}}.chatComposer .composerPlus{display:grid;place-items:center;line-height:1;-moz-appearance:none;appearance:none;-webkit-appearance:none;flex-shrink:0}.composerPlus svg{display:block}.voiceFeedback.active{position:sticky;top:68px;z-index:32;background:#111315f5;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);padding:1px 0 5px;box-shadow:0 10px 18px #0002}.voiceFeedback .wakeStatus{margin:5px 0;overflow-wrap:anywhere}.voiceFeedback.active .wakeStatus{max-height:100px;overflow:auto}.profileBar{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:16px 0 8px}.profileBar button{min-width:0;text-align:left;border:1px solid #c2d0d41c;border-radius:12px;background:linear-gradient(145deg,#283036,#1c2226);padding:12px;color:#e6edf0;cursor:pointer}.profileBar span{display:block;font-size:8px;letter-spacing:.07em;color:#9fafb7;margin-bottom:5px}.profileBar strong{display:block;font-size:12px;font-weight:500;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.profileSheet{position:fixed;inset:auto 0 0;margin:0 auto;width:100%;max-width:640px;max-height:85dvh;border:1px solid #bccbd32b;border-bottom:0;border-radius:24px 24px 0 0;padding:16px 20px max(24px,env(safe-area-inset-bottom));background:#1b2227;color:#edf2f3;box-shadow:0 -12px 70px #0008;overflow:auto}.profileSheet::backdrop{background:#0009;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.profileSheetHeader{display:flex;justify-content:flex-end;align-items:center;position:relative;margin-bottom:16px}.sheetHandle{position:absolute;top:-5px;left:calc(50% - 20px);height:4px;width:40px;border-radius:4px;background:#75848b}.profileSheetHeader button{padding:8px 12px;border-radius:10px;cursor:pointer}.profileSheetContent .memoryCard{border:0;background:none;box-shadow:none;padding:8px 0}.profileSheetContent [hidden]{display:none!important}.profileSheetContent .memoryCard p{font-size:15px;line-height:1.6}.profileSheetContent .label{font-size:12px;margin-bottom:16px}.profileSheetContent .measurementEntry{padding:8px 0}.profileSheetContent button{min-height:36px}@media(min-width:650px){.profileSheet{top:0;right:0;bottom:0;left:0;margin:auto;border-bottom:1px solid #bccbd32b;border-radius:24px;height:fit-content}.profileBar strong{font-size:13px}}.camera video.preparing{opacity:1}.cameraEmpty{background:#151c17cc;border-radius:12px}.visualRecognition{display:flex;flex-direction:column;gap:.7rem;padding:1rem;margin:1rem 0;border:1px solid #42494c;border-radius:16px;background:#14191b}.visualRecognition p{margin:0;font-size:.9rem;color:#b6bec1}.visualRecognition small{color:#9aa7ac;overflow-wrap:anywhere}.visualRecognition button{align-self:flex-start}